Click the PLAY BUTTON below to view the video recipe of Jowar Aloo Methi Paratha:
INGREDIENTS:
1 cup jowar/sorghum flour
¼ cup whole wheat flour
½ cup finely chopped fenugreek leaves
½ cup boiled & mashed potatoes
⅛ tsp turmeric powder
¼ tsp red chilli powder
¼ tsp carom seeds
¼ tsp cumin seeds
1 tsp sesame seeds
1 tsp green chillies & ginger paste
3-4 tsp oil for roasting paratha
2 tsp clarified butter (optional)
Salt to taste
Dry wheat flour for dusting
⅔ cup water (approx)
SERVES: Makes 6-7 medium size parathas
PREPARATION TIME: 10 min
COOKING TIME:15 min
TOTAL TIME: 25 min
* 1 CUP = 240 ML
METHOD:
- In a bowl mix, sorghum flour, whole wheat flour, fenugreek leaves, potatoes, turmeric powder, red chilli powder, carom seeds, cumin seeds, sesame seeds, green chillies & ginger paste and salt to taste.
- Using water knead into a medium stiff dough.
- Divide this dough into 6-7 equal portion.
- Use dry wheat flour for dusting and roll into a medium thick paratha.
- Place the paratha or on hot tawa or pan. Keep the flame medium.
- Allow to cook for 30-40 seconds till bubbles appear and then flip over & cook on the other side same way.
- Apply about ¼ tsp oil on each side and press with a spatula. Cook until golden brown on both sides.
- Apply ¼ tsp ghee on the top (optional).
- Serve hot with curd or sabji!




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